Home>Articles> Remedies for fumes or how to get rid of bad breath in the morning
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Many have been in a situation where others found out about yesterday's alcohol consumption by the strong smell from their breath. And if friends just joke and laugh, then colleagues may treat this with great caution , and management will certainly react harshly, and sometimes inappropriately harshly. Therefore, in order to prevent troubles from occurring, it is necessary to get rid of fumes in advance and put your breathing in order ahead of time. In this article we will list all the effective ways to eliminate a pungent odor.
Theory
The smell of fumes appears and begins to disturb others within an hour and a half after raising the first toast. Fumes are exhaled products of the destruction of ethanol, processed by the liver into acetaldehyde.
Many people think that fumes are volatile alcohol vapors by the lungs This is not entirely true. At the same time, the odors of both substances can reach others, reinforcing each other. And the methods for eliminating “odors” also differ slightly.
The existing belief that the fumes reach others directly from the stomach of the person who drank is incorrect. The products of ethanol destruction, as well as acetaldehyde in huge quantities, are partially removed from the body:
- light,
- kidneys,
- skin.
But a large share is given to the lungs.
Fume vapor will hover around a person until the person is cleansed of all products of alcohol destruction and acetaldehydes. It all depends on how much alcohol a person has taken; the products of its destruction will smell from three hours to a day and a half. Therefore, it is impossible to completely neutralize the smell during these hours, but you can only mask the smell.
This smell is absolutely not dangerous. It can only cause a feeling of discomfort in others. But it is contraindicated for young children to be near and inhale the fumes of adults. The nervous system of babies and infants is not fully formed. A strong unpleasant odor can cause anxiety and disturb the child’s sleep and peace.
Symptoms and signs of a hangover
The unpleasant symptoms experienced during a hangover are as follows:
- Throbbing “hammer” headache.
- Arrhythmia, tachycardia.
- Tremor of limbs and body.
- Heartburn, dry mouth, severe thirst.
- A sharp reaction to stimuli: loud sounds and bright lights cause a headache attack.
- Vascular network on the whites of the eyes.
- Depression associated with feelings of guilt for one’s behavior while drinking the previous day. Doctors call this “adrenaline melancholy.”
All these symptoms are the result of the negative effects of acetaldehyde. Acetaldehyde products have a specific psychotropic effect on the body. Possible convulsions and epileptic seizures after a severe hangover are a direct effect of acetaldehyde on muscle activity and convulsive readiness.
The symptoms of a hangover depend not on the type of alcohol, but on its quantity. Although there is an opinion that hangovers from vodka, cognac, whiskey and other strong drinks are less pronounced than from drinking low-alcohol drinks or sweet alcohol. Exceeding 1 g of pure ethanol per 1 kg of weight can already cause a hangover.
Another consequence of drinking alcohol is its diuretic effect. Frequent urination disrupts the composition of electrolytes in the blood, and this, in turn, causes inflammatory reactions in the gastrointestinal tract. This is how other hangover symptoms appear: nausea and vomiting.
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A simple remedy for fumes
This problem has only one cause - the release of toxic substances into the surrounding air that arise from the destruction of ethyl alcohol and acetaldehyde vapors. Their removal can eliminate fumes and significantly improve a person’s condition.
But first you need to use any home remedy for fumes that masks the fumes.
- Gum. This is the most popular, cheapest and most common remedy for fumes in the morning, helping to “mask” the unpleasant strong odor well. But the effect of chewing gum is short-lived. The maximum you can count on is to deceive others for 10-15 minutes. Many people believe that mint chewing gum has But the strong smell of mint along with the strong “aroma” of fumes can give an unpredictable result. The best option is chewing gum with a strong fruity smell.
- Hygiene procedures. To make the smell of fumes less noticeable, you need to thoroughly brush your teeth with a strong-smelling toothpaste and rinse your teeth with a special product that also has a strong smell. Then it would be good to spray your mouth with an odor-repelling spray. This product, just like chewing gum, will act for 15-20 minutes, completely eliminating the odor. The fight against fumes needs to start with them.
- Flavoring. This is the most popular folk remedy for fumes. You just need to chew for two or three minutes the aromatic herbs that people use for salads and dressing meat. The composition of fragrant herbs includes: parsley, dill, basil.
It's good to use nutmeg, coffee beans or roasted pumpkin or sunflower seeds. They will help mask the bad odor for 30-40 minutes. But these products themselves have a fairly distinct aroma and not all of them are suitable for a working person.
What to do if you have a hangover, if it’s really bad
It also happens that during a feast the safe limit for alcohol consumption was significantly exceeded, and the hangover becomes especially severe, moving into the second or third degree of classification. In this case, there is only one safe way out - calling a doctor at home. After examination and diagnosis, the narcologist will assess the person’s condition and prescribe treatment appropriate to the severity of the hangover syndrome.
Today, specialists have a quick and effective procedure for getting rid of a severe hangover - a detoxification drip, which is based on saline solution and additional drugs for quick and safe restoration of health.
Auxiliary medications are prescribed individually, taking into account the current diseases and health status of the person. These can be diuretics, vitamins B and C, sedatives and antihypertensive drugs, hepatoprotectors, cardioprotectors. The infusion reliably protects human organs and systems from the destructive effects of alcohol taken the day before.
If the hangover has symptoms that threaten life or health, then only a doctor can determine a further treatment plan. As a rule, this involves emergency hospitalization in an inpatient drug treatment clinic. It is there that it is possible to provide intensive care measures under the constant supervision of doctors.
Effective remedies for fumes
These are excellent, highly effective methods, but they will not work immediately. The result will become noticeable after six or eight hours.
- Drink plenty of fluids. This is the best remedy for fumes. Coffee, tea, fruit juice, mineral waters with or without carbonation will not only eliminate the unpleasant odor, but will also eliminate dehydration, which is a necessary consequence of drinking large volumes of alcohol. You can also use decoctions of medicinal herbs - lemon balm, chamomile, mint, St. John's wort. Freshly squeezed juice will not only normalize fluid levels in the body, but will also saturate it with vitamins and ascorbic acid. This method works flawlessly if there are no kidney or heart diseases and blood pressure does not increase. Otherwise, the additional fluid will create a load on these organs, which can trigger an attack and cause the person to be hospitalized.
- Balanced diet. A bowl of borscht, chicken broth or a regular omelet helps saturate the body with nutrients and proteins and complex amino acids that are not synthesized by the body. These substances can help the liver quickly cope with the neutralization of acetaldehyde and help quickly remove alcohol breakdown products from the blood. For dessert you can eat currants, watermelons or strawberries. But watermelons can be eaten by those for whom excess fluid in the body will not cause problems with blood pressure or kidney failure.
- Exercises. In order to quickly get rid of the “aroma” of alcohol, you need to take a long, quiet walk. Or open the windows wide and ventilate the room well. If you feel normal, then you can do light exercises.
- To activate your lungs and speed up the process of clearing your breath, you can do simple breathing exercises - take calm, deep breaths and leisurely exhalations for several minutes. Hyperventilation will not only clear your breath, but will also help saturate your blood with oxygen, which will make headaches less severe and significantly ease your heart condition. As a result of such gymnastics, it will be possible to clear your breath for a few minutes, which will allow you to visit your boss’s office without arousing suspicion. But you shouldn't stay there for long.
- Water procedures. This is an excellent remedy for fumes. A cold bath or shower can cleanse the pores and remove toxic elements and other toxins from them. The Russian bathhouse or Finnish sauna is considered a particularly powerful remedy for this. But only those people who do not have heart disease or hypertension can use this remedy immediately after taking large doses of alcohol.
Contraindications
Bay leaf is a potent spice. It is rich in organic compounds: butyric, acetic and formic acid, camphor, linalool, vitamins A, B, C, PP. The spice also contains tannins, copper, zinc, phosphorus, manganese, calcium, potassium and other useful elements.
Despite this, when consuming bay leaves, it is important to follow the dosage and be sure to take into account contraindications. Bay leaves in their pure form, as well as decoctions based on them, are prohibited from being used:
- children;
- pregnant and lactating women;
- persons with gastrointestinal diseases, including colitis and gastritis;
- for liver pathologies;
- people with diabetes;
- hypertensive patients;
- those suffering from pancreatitis and other diseases of the pancreas;
- persons with kidney problems.
Bay leaf against fumes should not be used by people with alcoholism.
It is believed that an infusion or decoction of bay leaves can turn a person away from alcohol and help overcome addiction. However, you should not self-medicate. Consuming laurel in large quantities can lead to a deterioration in the body's condition, cause internal bleeding and even bring you to the hospital. Therefore, any attempts to “cure” alcoholism with bay leaves should be agreed with a doctor.
Useful video on how to use bay leaf for fumes
Medicines
The most publicized of them is “Anti-policeman”. There are a number of other remedies similar to it in the type of action. But these drugs, like chewing gum, can only eliminate the fumes for a few minutes. Then he will appear again. You can’t rely on “miracle cures,” take them and get behind the wheel.
The following medications will help you quickly overcome the smell:
- Limontar,
- Zorex,
- R-ICS 1.
- Some of us think that activated carbon will help get rid of the unpleasant “aroma”, because it absorbs harmful substances. This is, of course, true, but it takes some time for the coal to start working. In addition, charcoal will not cope with harmful substances that have already entered the bloodstream or are excreted through the pores of the skin or lungs. Therefore, absorbents are good and effective, but they will begin to act after some time.
- A good remedy is succinic acid. It speeds up metabolism, which allows for faster removal of ethanol and acetic acid from the body. Succinic acid is taken one tablet every hour. The total number of tablets cannot be more than 6.
- Glutargin has an excellent hepatoprotective effect. Glutargin has antihypoxic and antioxidant properties. It is included in some anti-odor products. It is used to eliminate acute alcohol poisoning and helps solve the odor problem well.
- Eleutherococcus tincture. This is a means to improve immunity. But it stimulates the heart well, which speeds up the passage of blood through the liver and its cleansing. This helps accelerate the breakdown of harmful substances and remove them from the body. Eleutherococcus is taken in the morning, immediately after waking up.
- An excellent remedy for eliminating fumes is taking a decoction of medicinal herbs. The collection includes: thyme, rose hips, St. John's wort, ginseng root. It is good to add a little citric acid to the broth.
- Spruce and pine needles have an excellent remedy for eliminating unpleasant odors. It is good to rinse your mouth with a decoction of pine needles. It's okay if it gets into your stomach. But drinking a decoction of pine needles is still not recommended because of its strong taste, which causes nausea and the presence of turpentine in the decoction, which cannot be taken orally.
- There are several folk remedies that help get rid of odor. These are mainly herbal collections and decoctions. They may include rose hips, chamomile, currant or strawberry leaves, bay leaves, and dried fruits. These remedies are very good for hangovers . They have a restorative and restorative effect and accelerate the removal of harmful substances from the blood. They do not begin to help with the smell immediately, but after some period of time after all metabolic processes have normalized.
To get rid of an unpleasant odor as soon as possible, it is better to try several remedies at once that relate to:
- eating,
- drinking,
- physical activity,
- compliance with hygiene standards.
If your relative or loved one is on an alcoholic binge, leave a request to call a narcologist to your home to help you get out of your binge, the specialist will provide the necessary drug treatment assistance.
Types and degrees of hangover
As we noted above, narcologists distinguish between two types of hangover: the hangover of a healthy person who does not suffer from alcoholism, and the withdrawal syndrome characteristic of chronic alcoholics.
The degrees of hangover are divided into three levels of severity of alcohol poisoning.
Types of hangover
- A simple hangover is experienced by a person who does not suffer from alcoholism, and it occurs the next day after drinking heavily and lasts about a day. During this time, the person experiences unpleasant physical symptoms, and thoughts of alcohol cause disgust. Gradually, the physical condition returns to normal without any special consequences.
- Withdrawal syndrome is a consequence of chronic alcoholism. The desire to take a portion of alcohol is not a desire to have fun, it is a physical dependence, since ethanol is firmly integrated into the metabolic processes of the body. Abstinence is characteristic of stage 2 of alcoholism.
Hangover degrees
- Mild degree. With this degree of hangover, the amount of ethanol in the blood does not exceed 1 ppm (0.1%). The consequences are a slight increase in blood pressure, rapid heartbeat, and slight tremors in the hands. A mild hangover goes away on its own within a few hours and does not require special intervention.
- An average hangover occurs when the blood contains up to 2.5 ppm. Symptoms: nausea, vomiting, pale skin, arrhythmia, tachycardia. The consequences can be quite serious, including a stroke, so it is better to call a doctor and relieve the hangover with a drip. The procedure can be done at home, this service is anonymous, hospitalization is not required. In just an hour the person will feel better.
- Severe degree is a dangerous condition; there is more than 2.5 ppm in the blood. A person may lose consciousness, orientation, and cognitive functions. In case of complications, convulsions may occur or a coma may develop. Each of these symptoms is life-threatening and requires emergency medical attention and intensive care.
Getting rid of a hangover on your own using conventional drugs or folk remedies is only possible with the first degree of hangover. In other cases, you need a doctor or an ambulance.
How to quickly get rid of a slight hangover
Typically, the symptoms of a mild hangover may go away on their own within a few hours, but you may be able to speed up your return to normal. What is needed for this:
- Contrast shower without sudden temperature changes after waking up. You cannot use this recommendation if you have diseases of the cardiovascular system or hypertension. Also, a contrast shower is strictly contraindicated in case of withdrawal syndrome - in chronic alcoholics, a change in temperature conditions can cause a stroke.
- Drink plenty of fluids (at least 1.5 liters). Plain still water, natural juices, fruit drinks, herbal infusions, weak tea - drink what you like, this will help you recover faster. Broths, liquid soups and puree soups are also included in this list.
- Taking enterosorbents. Activated carbon, sorbex, enterosgel, polysorb are suitable. These drugs will quickly remove toxins and prevent alcohol from being absorbed into the blood.
- Light physical activity. This refers to walks in the fresh air and morning exercises. There are contraindications - these are diseases of the heart and blood vessels. It is also contraindicated for chronic alcoholics with withdrawal symptoms.
- If you have an appetite and no nausea, then a hearty breakfast may help. Good, sound sleep also promotes rapid recovery.
What is the conclusion?
Considering the question of what helps with fumes, we can conclude that the methods listed in this article can manifest themselves differently in different people, because each body is individual and perceives them differently.
For example, green tea with a slice of lemon will help someone better, while others will feel better by eating a lot of fatty foods and taking a contrast shower. By using the listed methods of getting rid of the alcoholic odor, you can experimentally determine what exactly can become a real panacea for you.
However, you should not forget about the impact of the chosen treatment method on your health. This refers to the additional impact of the method on overall well-being. After all, lemon and freshly squeezed juice from citrus fruits can irritate the digestive system, and if you have an ulcer or initial signs of gastritis, you can feel a significant deterioration in your overall health.
Be careful, take care of your health and always remember to drink alcohol wisely.
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How long does the smell last after different types of alcohol?
The smell of alcohol and its duration depend on the type of alcoholic drink and other factors:
Drink | 60 kg | 70 -80 kg | 90-100 kg | |||
Vodka | AND | M | AND | M | AND | M |
100 ml | 6,56 | 5,46 | 5,20 | 4,35 | 4,11 | 3,26 |
300 ml | 20,49 | 17,19 | 15,45 | 12,59 | 13,12 | 10,26 |
500 ml | 34,46 | 29,1 | 26,07 | 21,55 | 20,53 | 17,23 |
Cognac | AND | M | AND | M | AND | M |
100 ml | 7,16 | 6,08 | 5,26 | 4,32 | 4,19 | 3,36 |
300 ml | 21,56 | 18,18 | 16,26 | 13,41 | 13,09 | 10,56 |
500 ml | 36,32 | 30,29 | 27,21 | 22,49 | 21,56 | 18,16 |
Wine | AND | M | AND | M | AND | M |
100 ml | 3,06 | 2,36 | 2,19 | 1,51 | 1,51 | 1,29 |
300 ml | 9,19 | 7,49 | 6,59 | 5,49 | 5,34 | 4,41 |
500 ml | 15,39 | 12,59 | 11,39 | 9,46 | 9,19 | 7,51 |
Champagne | AND | M | AND | M | AND | M |
100 ml | 1,54 | 1,36 | 1,26 | 1,09 | 1,06 | 0,54 |
300 ml | 5,39 | 4,44 | 4,16 | 3,36 | 3,26 | 2,49 |
500 ml | 9,36 | 7,56 | 7,09 | 5,54 | 5,39 | 4,46 |
When drinking beer and other low-alcohol products, the duration of the repulsive odor from the oral cavity can last from 2 to 4 or more hours. It depends on the dosage of the drink. Strong alcoholic drinks - whiskey, vodka, moonshine - retain the fetid “amber” for the longest time. Depending on the volume of drink, the smell of fumes remains pronounced for up to 6-9 hours.
A 0.5 liter bottle of beer with a strength of 4-5% supplies the human body with 12-15 ml of alcohol. It will take at least 2 hours for them to split. When drinking 1 liter of beer or more, the fume effect increases significantly.
non-alcoholic is the best option . It does not contain ethanol, completely disappears after 12-15 minutes and does not give off an unpleasant aroma.