The article was prepared by a specialist for informational purposes only. We urge you not to self-medicate. When the first symptoms appear, consult a doctor.
The smell of garlic from the mouth after eating it is felt by others for up to 3-4 days. In order not to give up an extremely healthy product, you need to know the tricks on how to get rid of the smell of garlic from your mouth.
Why does intact garlic have almost no smell?
Probably everyone is familiar with this phenomenon: a whole clove almost does not spread a specific smell around itself. However, once you cut it or bite it, the aroma spreads throughout the house. What is the reason for such a bright effect?
It's all about a special substance - allicin, contained in garlic. After cells are damaged by a cut or other injury, a chemical reaction begins, based on the combination of two substances that were previously isolated from each other. Destroyed vacuoles open the way for their interaction; as a result of the reaction, a specific odor is released.
Thanks to allicin, garlic has received a natural remedy against rodents and fungi. Mankind has known about the properties of garlic to destroy bacteria and fungi for a very long time. The protection of this vegetable from damage, provided by nature, allowed man to turn its healing qualities to his benefit.
Why does your breath smell like garlic even if you haven’t eaten it?
If a person has recently eaten garlic (as an independent product or as part of a meal), then the source of bad breath is clear. Otherwise, you need to find out the reason for its appearance.
Because sulfur compounds enter the bloodstream when garlic is digested, this may explain why newborn babies or patients being fed through a feeding tube may have bad breath. The air we exhale tells a lot not only about what we recently ate, but also about the disorders of our body. What diseases cause a garlic odor? The following pathologies can cause it:
- bacterial diseases of the oral cavity;
- pathological processes in the organs of the urinary system;
- chronic sinusitis;
- disorders of the gastrointestinal tract: gastritis, peptic ulcer;
- pathologies of the respiratory system;
- diseases of the endocrine system, in which other symptoms also appear: sudden changes in mood, irritability, increased fatigue.
The smell of garlic in a child often indicates poor oral hygiene or dental problems, so it is worth taking it to the doctor. Some choleretic drugs can also provoke the problem.
How is garlic odor formed? Education mechanism
If even with minimal damage the clove smells strongly, then when you chop the garlic in a meat grinder or garlic press, the aroma becomes even more powerful.
The destruction of the cell structure of garlic leads to the combination of the following chemicals:
- Alliin is an amino acid;
- Alliinase is an enzyme.
They are initially contained in the same cell, but are isolated from each other by a special membrane. Alliin is contained in the cell cytoplasm, alliinase is found in the vacuoles of this cell. When the membrane is destroyed, the enzyme combines with an amino acid. The result of this reaction is the release of allicin, which contains about 70 compounds containing hydrogen sulfide.
The benefits of allicin for human health are undeniable. Almost all healing properties are associated with the presence of this chemical compound in garlic. Those who do not know how to remove the smell of garlic from their mouth and try to swallow it whole are making a mistake. An intact clove that does not contain allicin is devoid of all beneficial properties.
What explains the nature of garlicky breath?
To understand how to eliminate bad breath, you first need to understand the chemical processes in our body that occur when we eat garlic. This product owes its smell to allicin (ester). It is released by the mechanical destruction of garlic cells from the enzyme allinase it contains. During the digestion of the product, volatile sulfur compounds are released, which enter the bloodstream. Through it, these substances penetrate into the lungs, and from them into the larynx and mouth.
How long does the garlic smell last? The most persistent aroma comes from the product in its raw form. If no measures are taken, volatile substances are completely eliminated from the body within 72 hours. First, a characteristic taste is felt in the mouth and a persistent odor emanating from the inside. It weakens gradually. It can be felt not only through the air you exhale, but also through other body secretions, such as sweat.
What determines the persistence of garlic aroma?
Allicin is an unstable compound; it is destroyed as soon as it is formed. That is why, to preserve the aroma and beneficial properties, garlic is not heated or fried; it is added to dishes only at the end of cooking. Pickling garlic in whole cloves as part of preparations completely deprives it of its bactericidal properties.
During long-term storage, hydrogen sulfide compounds evaporate from the garlic heads. The most aromatic garlic is the one that was harvested not so long ago. After winter storage, no more than 5% of the biologically active substances from which allicin is formed remain in this product.
Gum
This method is probably one of the simplest. But before you put chewing gum in your mouth, you need to brush your teeth very well and for a long time. Only after this do we take chewing gum, preferably menthol.
Photo: ©TUT-NEWS.RU
Just keep in mind that the effect of this method will not last long. It will last exactly as long as your chewing gum lasts.
How to get rid of garlic odor from your mouth quickly and effectively
There are many ways to remove the smell of garlic from your mouth. Essentially, to remove odor, you need to neutralize those same 70 essential sulfur-containing compounds. Enzymes in the human digestive system are unable to break down allicin, causing others to endure a persistent odor from the mouth of a garlic lover.
Attention: the smell does not only come from the mouth or the digestive tract!
His sources:
- lungs,
- skin (with sweat);
- kidneys (with urine).
How to neutralize or at least reduce an obsessive unpleasant odor?
How to determine if your mouth smells
You can find out if you have bad breath using simple techniques:
- swipe a cotton pad or a piece of bandage along the middle part of the tongue, the inside of the cheek and sniff;
- Pass dental floss between the teeth several times, make sure there is no odor;
- Swipe a teaspoon over the surface of your tongue: see if there is a white coating on it, smell it;
- breathe into your cupped palms;
- exhale several times into a plastic cup, inhale from it.
See this life hack from the blogger:
Removing the smell of garlic using 5 hygiene procedures
There are several simple ways to get rid of the smell of garlic from your mouth after eating dishes richly seasoned with this spicy product.
Hygiene procedures:
- Cleaning teeth using toothpaste;
- Removing food between teeth using dental floss;
- Rinsing the mouth with a product with antibacterial properties (containing chlorhexidine, cetylpyrinidium chloride);
- Cleaning the tongue with a special scraper;
- Finally, use an irrigator to cleanse the oral cavity.
If it is impossible to carry out these activities for some reason, rinsing your mouth with a solution of salt and baking soda will help remove the smell. Rinsing your dishes and hands with this mixture will have a similar effect.
The smell of garlic for newborns and babies: isn’t it harmful?
It is not advisable for newborns to inhale the smell of garlic.
Most modern mothers believe that the smell of garlic will help them protect their newborn baby from viral diseases, so they calmly place this product in close proximity to their baby. By doing this, they do not think at all that such actions can provoke nervousness and anxiety in the little person.
What is this connected with? It has been proven that in the first months of their lives, babies recognize their mother by the smell of her milk. Therefore, if you put garlic near them, it will release the aroma of a loved one and, as a result, they will become more restless. It is also worth considering that the body of young children quite often reacts to new foods with allergies.
And since garlic contains essential oils, the baby can inhale it and this will provoke, for example, the appearance of a rash. Therefore, if you want to put this product near your child, think about how much benefit it will bring him. After all, although it will not cause him mortal harm, the likelihood that the baby will develop health problems is quite high.
Why does garlic give you a bad smell in your mouth?
The main substance that causes the specific aroma is allicin. It is formed by the breakdown of the enzyme allinase, which is released when garlic is chopped.
Subsequently, allicin decomposes into several organic compounds containing sulfur.
Scientists have identified 4 main substances that cause unpleasant odors:
- diallyl disulfide;
- allyl methyl sulfide;
- allyl mercaptan;
- allyl methyl disulfide.
Some substances break down quickly, others slowly.
Breath freshening drinks
We advise you to use drinks that help get rid of the unpleasant aroma from your mouth after eating garlic. Essential substances from allicin are fat-soluble compounds. Thus, if you drink garlic with milk, its fats will dissolve the allicin, bind it and prevent it from evaporating outside.
Other commonly available drinks that can help cover up the smell of garlic include the following:
- green tea, which contains antioxidants and phenols (they freshen breath);
- herbal infusions (mint, lemon balm);
- fruit juices with sourness (lemon, lime, grapefruit, cranberry).
Fruit acids from juices stimulate saliva production. By washing the oral cavity, it accelerates the elimination of odor naturally.
When you urgently and quickly need to eliminate the smell of garlic, prepare a fenugreek infusion. You can buy it at the pharmacy, and the product is prepared in 10-15 minutes from half a liter of water and a spoonful of plant seeds. Strain and drink 150-200 ml. You can also read about the benefits of garlic for the body.
How to get rid of garlic odor on hands
To get rid of a pungent odor on your hands (for example, after cooking), you need to:
- wash your hands thoroughly with soap;
- wipe the skin with lemon or orange peel;
- wipe your hands with an antiseptic or a cotton swab soaked in alcohol (vodka);
- Cut a raw potato and rub the skin of your hands with half.
It is best to wear thin gloves when cooking with garlic. They will protect the skin from unpleasant odor.
Garlic smell and research
Scientists have found that the smell of garlic can haunt a person for 72 hours after eating the piquant cloves. The sulfur compounds diallyl disulfide and allicin are to blame. In the body, under the action of enzymes, they are converted into odorous substances. Then through the gastric mucosa they enter the blood, and then into the lungs and other organs. The molecules spread literally everywhere and are released when you breathe, sweat, urinate, etc. This is why it is so difficult to get rid of garlic trail by simply brushing your teeth. It is caused not by food debris, but by chemical processes occurring inside.
How then to fight it? Scientists at Ohio State University, and in particular Cheryl Berringer, set out to answer the question.
Experimentally, it was possible to find several products that can neutralize odorous compounds:
- A glass of full-fat milk removes 50% of the garlic odor.
- Fresh peppermint copes with this task a little worse.
- Apples can also make your breath fresher.
- Scientists put lettuce leaves in fourth place.
The test subjects had to eat a lot of garlic before neutralizing foods were found. During the experiments, they breathed into a device - a mass spectrometer, which isolated the molecules in their breath.
According to one of the main versions, phenolic compounds in products help remove the garlic smell. Although the phenols in green tea had no effect on the aroma.
Rinse aids
Dentists recommend that lovers of spicy dishes with garlic always have mouthwash with them. This is an excellent hygiene product that prevents gum and tooth diseases. The rinse aid also effectively removes unpleasant odors. The essential oils in the composition neutralize the sulfur compounds in garlic.
List of recommended rinses:
- Listerine;
- Splat Complete;
- ORAL-B.
Fragrant garlic adds piquancy to dishes. It is also beneficial during cold and flu season. But the smell that is then heard from the mouth makes many people stop using it. And completely in vain. There are many ways to deal with the characteristic train. After the garlic dish, eat an apple, brush your teeth, and apply mouthwash. Then no one will guess what you just ate.
How to eat garlic without the smell
Not everyone knows how to eat garlic correctly so that there is no smell. The secret is simple: after eating garlic you need to drink a little cow's milk, and there will be no smell. The fact is that the fat contained in cow's milk absorbs the substances that are released when garlic is consumed and prevents them from entering the blood.
An alternative to milk is water - you should drink it during meals. Unfortunately, this method only “muffles” the aroma, but does not eliminate it completely.
How long does it usually last before it can be neutralized?
If you immediately use one of the following methods to neutralize the smell of garlic, you don’t have to worry about the repellent odor. If you wait a few hours and only then begin to eliminate the garlic smell, you can reduce it slightly, but it will not completely disappear.
Not taking any steps to neutralize the smell of a vegetable means getting used to it for at least 72 hours.
It will take that long, or even longer, for those around you to detect the distinct aroma of garlic. Of course, the smell will gradually become less noticeable, but it will not completely disappear .
Ways to eliminate odor
To get rid of the unpleasant smell of garlic (which can last up to a day and causes discomfort), you can use one of the proposed methods.
Oral hygiene
Hygiene procedures are considered one of the temporary but quite effective measures to get rid of garlic odor from the mouth. After eating, you can brush your teeth. Toothpaste with fluoride not only destroys pathogenic microflora in the mouth, but also helps get rid of odor.
Mouth rinses work similarly. In addition to ready-made purchased products, you can use simple but effective homemade products.
Recipes for effective rinses
- Baking soda has bactericidal and cleansing properties. To prepare the mouthwash, mix 1 tsp in a glass of warm water. baking soda and rinse your mouth thoroughly. If necessary, the procedure can be repeated after 15 minutes. Baking soda simultaneously whitens tooth enamel and removes plaque from the tongue.
- To weaken the pathogenic flora, you need to create an acidic environment in the mouth. For this purpose, stir 2 tbsp in a glass of warm boiled water. l. apple or grape vinegar. Rinse your mouth after eating.
- Mint and lemon balm have disinfectant and deodorizing properties. Fresh or dried herbs should be brewed in boiling water. Take 1-2 tbsp per glass of hot water. l. raw materials. Cover with a lid and leave to steep for 5-7 minutes. Mint contains menthol, which can cover up the garlic smell. Mint infusion is suitable not only for rinsing. You can drink it like tea, after straining it first. Mint calms the nervous system and lowers blood pressure. You can add a little honey for taste.
- If you cut off a slice of lemon and fill it with water at room temperature (1 tbsp.), leave it overnight, then in the morning you can rinse your mouth with lemon water after breakfast. To quickly prepare a similar remedy, just stir 1 tsp in a glass of water. freshly squeezed lemon juice.
- Just like mint, you can brew nettle. It does not have such an aroma, but it exhibits bactericidal properties and cleanses the oral cavity well. It should be noted that nettle has quite a few contraindications.
- The rinse aid turns out to be pleasant and useful if in ½ tbsp. stir in warm water 3 drops of tea tree essential oil, 5 drops of lemon juice and 3 drops of mint extract.
Mouth fresheners
On sale you can find a large number of mouth sprays that are designed to get rid of unpleasant odors, including garlic.
They are comfortable, take up little space and allow you to forget about discomfort for several hours. At the pharmacy you can buy products in tablets that can get rid of bad breath.
How to get rid of it and what to use to kill it?
What to eat?
To quickly eliminate the smell of garlic, you can use a number of products:
- Chew fresh parsley or dill. You need to chew slowly, thoroughly and do not drink water or other liquids for some time. The aroma of fresh herbs will overpower the smell of garlic.
- If no more than 2 hours have passed since eating garlic, you can eat a handful of walnuts or almonds . Nuts neutralize allyl methyl sulfide.
- Fresh pieces of citrus fruits (lemon, orange, tangerine) help get rid of the smell of garlic, however, their effect is short-lived. You can use this method on the eve of the interview, for example.
- Nutmeg is quite effective in combating the pungent garlic odor. You can chew a small amount of the spice if the taste is not too unpleasant.
- Eat one of the fruits that turn black after cutting ( apple, pear, plum, apricot ). They trigger the oxidation reaction of sulfur-containing esters.
- Eat a small amount of fresh celery.
- Baked goods reduce garlic flavor in the mouth because carbohydrates almost immediately trigger the oxidation process, so sometimes eating a piece of bread is enough.
How to remove drinks?
Among the drinks that are most effective:
- Milk . The fat-containing drink binds essential compounds and brings them out, preventing them from evaporating. This is one of the most reliable ways to get rid of garlic odor from your mouth.
- Green tea . It contains polyphenols that neutralize sulfur compounds and has antioxidant properties.
- All acidic drinks with a pH level below 3.6 : fresh citrus fruit juices, cranberry juice. They stimulate the secretion of bile, speed up the digestion process, so odorous substances are eliminated faster and do not have time to enter the blood.
- Coffee . This drink eliminates the smell of garlic and more, especially if we are talking not about instant coffee, but about fresh coffee from a coffee maker.
- Fenugreek infusion . This is an effective remedy that is prepared in a water bath using 500 ml of water and 1 tsp. plant seeds. It can freshen your breath.
- Mint infusion or mint tea . The essential components of this plant have greater garlic ether strength, and therefore can get rid of the unpleasant aroma. It is enough to pour 250 ml of boiling water over the leaves, let it brew for 5-15 minutes and drink completely. The effect, although noticeable, is short-term.
Hygienic methods to help reduce fumes
We must not forget about oral hygiene, which helps get rid of garlic particles remaining in the mouth. May be effective:
- Active long-term brushing of teeth with mint or menthol toothpaste. You also need to remember to clean your tongue: to do this, apply a small amount of toothpaste to the back of the toothbrush and clean the surface of your tongue for a few seconds.
- Using dental floss will help remove plaque that accumulates between teeth and in gum pockets.
- The irrigator helps to clean hard-to-reach places.
- Rinse your mouth with a special liquid. Oral liquids made from mint quickly neutralize unpleasant odors, remove food residues and have a bactericidal effect.
The best result can be achieved if you apply all these methods at the same time, preferably immediately after eating garlic.
What other ways can I fix it?
- The peel of lemon and other citrus fruits, oddly enough, is not only healthier than the fruit itself, but also more effective in combating garlic odor. It quickly neutralizes unpleasant odor and freshens breath if you chew a small amount of peel after eating a dish with garlic.
- If you drink three tablets of activated carbon , it will speed up the digestion process and help remove unwanted substances from the body.
- Antipolice, although recommended for neutralizing fumes, does an excellent job of eliminating the smell of garlic.
- Chewing gum with mint , menthol or cinnamon quickly freshens breath, although not for long.
- Coffee beans act just like coffee. Take a grain, chew for a few minutes, swallow, and the smell of garlic will no longer disturb those around you, at least for a while.
- Cardamom contains essential oils that muffle the smell of garlic. You can chew the spice grains and forget about the disturbing smell.
Folk remedies
Traditional recipes for getting rid of the smell of garlic after eating:
- Chew a piece of beeswax until it becomes sticky. Wax, like honey, has a strong bactericidal property and a soft, unobtrusive aroma. It freshens breath and cleanses gums.
- Chew a small piece of tree resin. Cherry and plum resin helps especially well.
- Hold a young spruce paw in your mouth. In this case, you need to take a fresh shoot, with soft spines, light green. It can be lightly chewed. Before you freshen your breath, you need to wash your paw well.
- Chamomile tea will help freshen your breath. To prepare it you need to brew 1 tbsp. l. dried flowers in 200 ml of boiling water. Leave to sit for 5 minutes. Strain the tea, you can add 1 tsp. honey, drink after meals.
Why is beets urine red?
Indeed, after you eat this vegetable, the effect of bituria may appear, that is, the urine will turn red. However, beets do not affect everyone in this way. I wonder what substances underlie this effect and why it is not universal?
It is not surprising that the same substances that give beets their color also turn urine red. Beets are dark red due to the presence of a class of substances called betacyanins.
This group includes a large number of substances with similar chemical structures. Betanin plays a major role in the coloring of beets; in addition, it is extracted from beets and used as a food coloring (it is called “beet red” and is designated as food additive E162).
Beets also contain a family of compounds called betaxanthins. In their pure form, they are yellow in color and are present in beets in lower concentrations than betacyanins.
Betacyanins can cause bituria because some people's digestive systems do not break them down. The reason for this is not entirely clear.
It is assumed that these substances are destroyed at low pH levels of gastric juice, that is, when its acidity is low, this does not happen. These substances can pass through the digestive system, be absorbed through the walls of the colon and enter the bloodstream, and then they are filtered by the kidneys and excreted from the body along with urine. Of course, some undigested substances may remain in the large intestine and give an unexpected effect - purple poop.
It is likely that the breakdown of these substances is also influenced by genetic factors that have not yet been precisely determined. For example, if a person is genetically characterized by high acidity of gastric juice, he breaks down substances more efficiently, and then bituria does not occur. According to another opinion, bituria is associated with an indicator of hemochromatosis (excessive accumulation of iron in the body).
And another version: we are all susceptible to bithuria to some extent. One study found that chemical pigments in beets were found in the urine of all subjects tested, but only some had concentrations high enough to cause noticeable coloring.